Groups

Hope, Support, Fun!

“Somewhere there are people to whom we can speak without having the words catch in our throats. Somewhere a circle of hands will open to receive us, eyes will light up when we enter, voices will celebrate us whenever we come into our own power. Community means strength that joins our strength to do the work that needs to be done. Arms to hold us when we falter. A circle of healing. A circle of friends. Someplace where we can be free.”

~Dreaming the Dark, Starhwawk

Groups for Adults

Free Play! Tap and Zap Your Creative Self

An experiential book club using meditation, art-making and discussion.

Breathe ~ Dance ~ Create: Tend and Stimulate your Chakras

Relax, release, recharge! Awaken Kundalini energy and dance the wave. Tap the deep well of your own imagination and stimulate your connection to the collective unconscious and universal life force.

Befriending Your Body

Our organs as archetypes. An integrated mind-body-spirit exploration using storytelling, art-making and body awareness.

breathe

Supervision Group

Ongoing Supervision Group for therapists and school counsellors will run every 3rd Monday of the month 7-9:30. As I am part-time in the school system, I am also available for daytime professional development workshops.

 

Express Yourself Groups for Children & Teens

Registration or More Info

Please refer to the Calendar page for upcoming groups and events. For more information about individual or group counselling, groups, classes or other sessions or to register for any event, please contact Darci by phone at (204) 293-3869, or send her an email at express-yourself@shaw.ca.

Being Seen

“It is amazing how quickly and vividly moments of being seen and fully accepted arise for us in memory when invited in the safety of such a gathering. Stories emerge of quiet moments digging in the dirt as a child with one’s grandmother, or of a parent simply holding one’s hand while gazing into a river, or of someone dropping an egg on the floor on purpose after you had done so by accident, just so you wouldn’t feel alone or ashamed. These memories arise spontaneously often without having ever been consciously recalled before. They have been here with us our whole life, never forgotten, for we are not likely to forget, even as children, moments of feeling completely seen and accepted.”

~Jon Kabat Zinn, Coming to Our Senses, p. 198